** Bring ID and proof of Frederick County address Community Action Agency (downtown Frederick) Address: 14 East All Saints Street Frederick, MD 21701 Phone: 301-600-1506 Website: https://www.cityoffrederick.com/462/Food-Bank-Program • Provides 3-5 day supply of food to families and individuals. Downtown Food Bank (14 East All Saints Frederick, MD 21701): Monday, Tuesday, Thursday & Friday: 2-4pm Monday & Wednesdays: 6-8pm Trinity Food Bank (6040 New Design Rd Frederick, MD 21703): Tuesday, Wednesday, Thursday 2-4pm Hot meals (100 South Market St Frederick, MD 21701): • Open every day 5-6:30pm Frederick Rescue Mission Address: 419 West South Street Frederick, MD 21701 Phone: 301-695-6633 Website: www.therescuemission.org Address: 419 West South Street Frederick, MD 21701 Phone: 301-695-6633 Website: www.therescuemission.org Food Distribution Center/Food Bank: Tuesday, Wednesday & Thursday 1:30-3:30pm (Please bring your own bags) Hot Meals: • Breakfast is 7:00-8:00am everyday • Lunch is 12:00-1:30pm Monday-Saturday and 1:00-2:00pm Sunday Glade Valley Food Bank Address: 21 West Frederick Street Walkersville, MD 21793 (Town Hall) Phone: 301-845-4229 Website: http://gladevalley.org/services/food-bank/ Hours: Mondays: 6:30 - 7:30pm Thursdays: 1:00 - 3:00pm Brunswick Food Bank Address: 601 East Potomac St Brunswick, MD 21716 Phone: 301-834-9718 Websites: http://www.brunswickbeacon.org/food-bank/ Facebook: https://www.facebook.com/brunswickfoodbank/ Hours: Thursdays 6:30-7:30pm Emmitsburg Food Bank Address: 130 S. Seton Avenue Emmitsburg, MD 21727 (use rear entrance) Phone: 717-642-6963 Website: https://www.emmitsburgmd.gov/community_outreach/food_bank/index.php Hours: • Tuesday: 7-8pm • Wednesday: 7-8pm • Friday: 10-11am • Saturday: 10-11am Knoxville Food Bank Address: Mt. Zion AME Church 202 Jefferson Pike Knoxville, MD 21758 Phone: 301-834-7221 Must call to find out hours. The hours vary and change frequently. St. Paul’s Lutheran Church Food Bank (Jefferson) Address: Parish House 3866 Jefferson Pike Jefferson, MD 21755 Phone:301-473-8626 and 301-371-5721 Website: https://www.stpauljeff.com/Food-Bank Food Bank- located at rear ramp of church Hours: • 1st and 3rd Saturdays each month from 9-11am A typical supply of food from the Food Bank for a family of 4-6 include items such as: baked beans, tuna, stew, chili, canned chicken, pasta/sauce, canned vegetables, soup, canned fruit, cereal, peanut butter, potatoes, rice and other non-perishable food items. Thurmont Food Bank Address: 10 Frederick Road Thurmont, MD 21788 Phone: 301-271-4554 and 240-288-1865 (only when open) Website: http://www.thurmontfoodbank.com/ • Drive-through style. Cars can start lining up 30 minutes before opening • Follows FCPS closures. When schools are closed, the Food Bank is closed. • Emergency food is kept in the plastic shed at the corner of the food bank in case of weather closures or if you cannot make it during regular hours. Hours: • Tuesday 5-7pm • Friday 4-6pm Greater Urbana Area Food Bank Phone: 240-529-4815. Please call for location. By appointment only. Must call to sign up and make appointment. ***MUST live in one of the following towns: Urbana, Buckeystown, Green Valley, Monrovia, New Market, Kemptown, Adamstown Middletown Food Bank Address: 301 West Main Street Middletown, MD 21769 Phone: 301-371-3182 Website: https://www.middletownvalleyfoodbank.com/ Hours: • Wednesday 1-3pm • Saturday 9-11am Each adult over 18 years old must bring: • A photo ID and proof of Frederick residency I Believe in Me & Youth City Matrix Pop-up food distribution- Days, hours and locations vary each week. Visit their Facebook page to learn about upcoming food drops. Facebook page: https://www.facebook.com/ibmfrederick/

Food Stamps (Supplemental Nutrition Assistance Program) Phone: 1-800-332-6387 Email: fcdss.fia@maryland.gov Online applications: https://mydhrbenefits.dhr.state.md.us Website: https://dhs.maryland.gov/food-supplement-program/ Receive an electronic benefits card (EBT) that can be used like a debit card to purchase food from the store. Benefits received monthly and depend on income and family size. • Need help applying for Food Stamps or Temporary Cash Assistance? There are community programs that can help: o Maryland Benefits Center- Benefits Data Trust (BDT): 833-373-5867 o Maryland Hunger Solutions: (MHS) 866-821-5552 SHARE Phone number: 800-217-4273 Website: https://www.catholiccharitiesdc.org/program/share-food-network/ Provides groceries at about 50% of the cost. Spend $25 to receive package of groceries worth $50 worth of basic and healthy foods. Always four to six pounds of frozen proteins and 8 to 12 pounds of fresh fruits and vegetables, sometimes with seasonal grocery or dessert items. Call 800-217-4273 to register and be referred to a host site close to you School Meals Breakfast, lunch, summer meals for public school students that qualify • Apply online for Free and Reduced School Meals: https://www.myschoolapps.com/Application Summer Meal Sites- Frederick County Public Schools Phone: 301-644-5061 Website: Not available yet for 2025. Please search “FCPS Maryland Summer Meal Sites” Free to ALL children 18 and younger. Do not have to be FCPS students to participate. Hours 2025 Locations and hours to be announced June 2025 They serve cold breakfast and hot lunch. Multiple locations. Maryland Hunger Solutions Phone: 410-528-0021 Website: https://www.mdhungersolutions.org/get-help/ Provides help connecting with community food resources Asian American Center of Frederick Phone: 301-694-3355 Address: 1306 W Patrick St, Suite 5A, Frederick, MD 21703 Website: https://aacfmd.org/our-programs/ Serve people of all languages and backgrounds. Can help provide essentials like food, soap, diapers, etc. Can help with applying for food stamps, unemployment, Medical Assistance, and more. Meals on Wheels Phone: 301-600-3524 Website: https://frederickcountymd.gov/159/Meals-on-Wheels-Home-Delivered-Meals Provides two free daily meals for homebound adults 60 and older or adults of any age with a chronic health condition or disability that meet program eligibility guidelines. Please call or visit the website to review eligibility information and apply.

Workforce Services Phone: 301-600-2255 Website: https://www.frederickworks.com/ They can help with unemployment insurance information, job openings, job searches, work-from-home opportunities, career planning and more. Asian American Center of Frederick Phone: 301-694-3355 Website: https://aacfmd.org/workforce-development/ Serve people of all backgrounds and languages. Receive personalized guidance. Information on scholarships. Funds for training for high-demand job industries. Job search workshops and career guidance. Unemployment Insurance Phone: 1-877-293-4125 Website: https://www.dllr.state.md.us/employment/unemployment.shtml Had your hours cut back or lost your job? Apply for Unemployment Insurance to receive financial help while searching for another job. Child Care Scholarship (CCS) Phone: 301-600-4555 Website: https://earlychildhood.marylandpublicschools.org/child-care-providers/child-care-scholarship-program Provides financial assistance for childcare costs to families that meet the eligibility requirements.

Emergency Assistance for Families & Children (EAFC) Phone: 301-600-4555 Website: https://dhs.maryland.gov/weathering-tough-times/emergency-assistance/ Provides emergency cash assistance to families who need help paying an eviction notice, utilities, etc. Temporary Cash Assistance Phone: 301-600-4555 Website: https://dhs.maryland.gov/weathering-tough-times/temporary-cash-assistance/ Provides short term cash assistance for families with minor children. Must meet income guidelines and other eligibility requirements. Receive an electronic benefits card (EBT) that can be used like a debit card to purchase food from the store. Benefits received monthly and depend on income and family size. Glade Valley Emergency Relief Fund Phone: 301-845-4229 Website: http://gladevalley.org/services/emergency-relief-fund/ Able to help with Utilities (electric, water), heating oil, mortgage/rent, prescription medication, other medical expenses. Other types of emergency assistance considered on a case-by-case basis. Brunswick Emergency Relief Fund Phone: 301-834-9718 Website: https://www.brunswickbeacon.org/emergency-relief-fund/ Provides emergency assistance to households in Brunswick for rent, utility bills, security deposits and needs of school children. They take phone call requests on the first and third Wednesday of the month.

988 Suicide & Crisis Lifeline Dial 988 for 24/7 free and confidential support for people in distress. Prevention and crisis resources available for you and your loved ones. 211 Dial 211, then press 1 or text your zip code to 898-211 or TXT-211 Website: https://pressone.211md.org/ • Get connected with help for depression, anxiety, drugs and alcohol abuse, thoughts of suicide, or any other crisis. Walk-In Crisis Care Center 340 Montevue Lane Frederick, MD 21702 Telephone: 211 or 301-662-2255 Website: https://fcmha.org/how-we-help/behavioral-health/ • Free 24 hours a day 7 days a week Behavioral Health Services- Frederick County Health Department Phone: 301-600-1755 Website: https://health.frederickcountymd.gov/131/Behavioral-Health-Services • Mental health screening and support. Help with addiction. Behavioral Health Partners- Frederick Phone: 301-663-8263, ext. 301Website: https://www.sheppardpratt.org/care-finder/behavioral-health-partners-of-frederick/ Provide comprehensive mental health services to children, adolescents, and adults.